Friday, September 27, 2013

How can you tell? A quick head to toe list.







The onset and degree of pregnancy symptoms will vary within women. Many women experience them within days of conception, others take a few weeks before pregnancy symptoms kick in and a lucky few feel no discomfort at all. The early pregnancy symptoms listed here generally can be felt once implantation occurs (8 – 10 days from ovulation) and will lessen after the first trimester.



It is frustrating to realize that many pregnancy symptoms are very similar to those that occur right before menstruating. However, combined with high temperatures and a longer luteal phase – they are key indications that you are pregnant! …..





Some info about pregnancy have become one of the important things a lot of pregnant women would ask nowadays. This is due to the fact that even with the advent of technology, there is still a high possibility that pregnant women can be exposed to many hazardous things especially because today’s lifestyle is different from before. Perhaps, pregnant women only want to make sure that everything will fall in the right place for their baby, that neither ailments nor any undesirable condition shall befall her upcoming baby. However, there are really instances when you cannot avoid undesirable things to occur, and you are not anybody who can predict and stop that from coming your way. And, the only thing that’s left available for you as an option is PREPARATION. The big question is, how?




Now, that is fairly simple to solve. Some info about pregnancy will be of great help to you. You may begin by planning your pregnancy and preparing for it. Perhaps, knowing your condition and understanding the things you need in order to surpass this will be a nice action to begin with. With this, know the things you need during the first trimesters, and how to remedy the potential body aches of being pregnant.





How can you tell? A quick head to toe list.





The onset and degree of pregnancy symptoms will vary within women. Many women experience them within days of conception, others take a few weeks before pregnancy symptoms kick in and a lucky few feel no discomfort at all. The early pregnancy symptoms listed here generally can be felt once implantation occurs (8 – 10 days from ovulation) and will lessen after the first trimester.



It is frustrating to realize that many pregnancy symptoms are very similar to those that occur right before menstruating. However, combined with high temperatures and a longer luteal phase – they are key indications that you are pregnant! …..






You’re in the home stretch! Some of the same discomforts you had in your second trimester will continue. Plus, many women find breathing difficult and notice they have to go to the bathroom even more often. This is because the baby is getting bigger and it is putting more pressure on your organs. Don’t worry, your baby is fine and these problems will lessen once you give birth.


Some new body changes you might notice in the third trimester include:….



  • Shortness of breath

  • Heartburn

  • Swelling of the ankles, fingers, and face. (If you notice any sudden or extreme swelling or if you gain a lot of weight really quickly, call your doctor right away. This could be a sign of preeclampsia.)

  • Hemorrhoids

  • Tender breasts, which may leak a watery pre-milk called colostrum (kuh-LOSS-struhm)

  • Your belly button may stick out

  • Trouble sleeping

  • The baby “dropping,” or moving lower in your abdomen

  • Contractions, which can be a sign of real or false labor





There’s no bigger decision than conceiving. Because it’s a circumstance of monumental proportions, care and regard should be taken to get yourself in the best possible shape.


Below are five things that will help get your body emotionally and physically ready to conceive.


1. Schedule a visit with your doctor: Take the time to come prepared to the visit with a list of questions you’d like answered. Schedule the visit at a time when you won’t be rushing, this way you’ll be in the right state of mind to ask and listen to your doctor fully. Your doctor should review your medical history, start you on a daily multivitamin, speak about any unhealthy habits you may have, and steer you in the right direction for when you’re finally ready to start trying. This also goes for your partner, have them make an appointment with their doctor and get answers to questions along with a plan for becoming their most healthiest. If you don’t already know then become educated about each other’s medical and family medical history so you can be well prepared and informed of any medical issues that may arise or pass themselves on to your child.


2. Start Eating Healthy: Many of us don’t analyze everything that we put into our bodies. If you’re thinking of having a baby, now is the perfect time to start taking inventory of what you eat on a daily basis. Some habits may need to be given up (think fast food daily) while others may simply need to be expanded upon(instead of exercising thirty minutes a day – up that to an hour). Introduce proteins and veggies into your daily diet if you don’t already – cooking at home more is a simple way to make sure you keep track of what you’re consuming.


3. Examine Your Money Matters: It’s almost impossible to pinpoint what having a child will cost, but that doesn’t mean you and your partner can’t prepare for it beforehand and have some money put away. Keep in mind that with children, there’s always the option for unforeseen circumstances to arise and those will need to be dealt with emotionally as well as physically.


4. Consider Your And Your Partner’s Mental Health: On top of scheduling a primary care appointment, you should also schedule a psychological review. Many factors, including depression and stress, can put a strain on conceiving. It’s best to become aware of and treat any mental health issues before the baby comes along, this way you’ll be better equipped to handle the many ups and downs that come with having a child.


5. Track Your Ovulation: It’s true that you can toss your birth control and let fate take over, but you can also examine the most effective times that you will be able to become pregnant. Drugstores sell kits that you can use in the privacy of your own home or you can consult with your OBGYN to help you pinpoint your most fertile times.


Being aware and informed are your best defenses for warding off any malfunctions when it comes time to conceive. Your body and your baby will thank you for it.


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